08 :: TYS : An Introduction

Patañjali's Yoga Sūtras is one of the foundational text of school of Yoga! In a first of a series of videos, I'm going to break down the wisdom contained within. To start, I share what the Goal of Yoga is, give a brief overview of the Metaphysics of Yoga and break down what Citta is, arguably the most important concept within the text..

Images from The Noun Project
artist: Yusuf Iskhaqy, Justin Blake, Bernar Novalyi, WEBTECHOPS LLP, Martin Königsmann, la-fabrique-créative, Supanut Piyakanont, Template, iconixar, Humam, Kamin Ginkaew, Lulis Dian RP, Athok

Music from Free to Use
artist: Lukrembo, Pufino, Nebulite, Burgundy

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09 :: TYS : Puruṣa

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07 :: Big-Wye Yoga