08 :: TYS : An Introduction

Patañjali's Yoga Sūtras is one of the foundational text of school of Yoga! In a first of a series of videos, I'm going to break down the wisdom contained within. To start, I share what the Goal of Yoga is, give a brief overview of the Metaphysics of Yoga and break down what Citta is, arguably the most important concept within the text..